SuzyMari Health & Fitness Studio
SuzyMari Fitness is recognized for creating personalized and specific fitness programs for all ages, shapes and sizes, and as well as those with special needs both physical and mental.
SuzyMari thrives on promoting healthy lifestyles and healthy eating habits for all, including young children all the way up to adulthood.
"Lets Get Fit, Have Fun and Look Fabulous!" is the attitude you will need to join our "Feel the Rhythm" class. Our classes are simply fun and enjoyable.
All you need is an open mind and the willingness to move!
These classes are perfect for all age groups and fitness levels, as they are self-paced. Our instructors will help you learn the techniques for each move, but the speed and intensity is up to you so bring water, your energy and your dancing shoes and "Lets Get Fit, Have Fun and Look FABULOUS!"
Our unique Personal Training program integrates fitness, nutrition, and a Weight Management Program for all ages and fitness levels. What sets us apart from any other "Personal Training" Program, is the time and care we put into the training sessions.
We motivate you to live a healthy lifestyle where we encourage you to be responsible for your commitment as well as your dedication. Whether your priority is weight loss, toning or overall health, your program will be customized to fit the most important variable; you!
At SuzyMari Health & Fitness Studio, we encourage a healthy lifestyle with nutritional programs geared to your personal goals. In addition to balancing your fitness routine, a solid nutritional program is crucial for reducing your weight, and maintaining a healthy lifestyle.
On the job, stress can be triggered by company growth, large projects, personality conflicts, and daily competitiveness within an organization. Physical setbacks such as fatigue, the common cold and Carpal Tunnel Syndrome can further effect the work environment.
Join the growing number of companies who offer wellness programs and experience the positive impact first hand! SuzyMari Health & Fitness Studio Corporate Wellness Program makes it easy to implement a plan both you and your staff can benefit from.